Events

Our mission is to create a supportive and inclusive space where you can:
🌱 Openly discuss life’s challenges.
💪 Empower yourself to take control of your well-being.
🌈 Discover ways to fully participate in life.

Who Are We Hoping to Meet?
💬 Anyone seeking a safe and compassionate space to connect.
🤝 People looking to share, grow, and explore personal growth.
🕊️ You do not need to disclose a mental illness or meet any prerequisites—this group is open to everyone!

What Will We Do at Our Events?
✨ Each event includes:
🧠 Group discussions on various topics.
🧘‍♀️ Mindfulness exercises.
📝 Journaling and reflective prompts.
🎯 Goal-setting activities.
💡 Creative problem-solving to manage stress and build resilience.

Join us to connect, grow, and take steps toward greater wellness! 🌟

Wisdom in Wellness is a peer-led support and discussion group designed to provide a safe and inclusive space for personal growth and connection. This group is not a substitute for professional therapy, counseling, or medical treatment. If you are experiencing a mental health crisis or need professional help, we encourage you to reach out to a licensed mental health professional or emergency services.

Participants are welcome to share only what they are comfortable with—disclosing a mental health diagnosis or personal information is not required to join or participate. We ask all members to maintain respect, confidentiality, and kindness to ensure a positive experience for everyone. 💛

Welcome to our community!!! We are a group of new and long-time friends from all over the world (usually 5 continents every night), who come together to hang out, listen to music or have a Dance Party, play games, or just chat and chill out :-). Don't worry if you are shy or awkward or your English is not perfect. We want to meet you and listen to what you have to say.

We commit to be positive and kind, and we agree to leave our problems and negativity behind during the meeting. Expect friendly conversations from the trivial to the profound, but no heated arguments or criticism of persons.